Trainer Type
Tracey Gaither
OF COURSE IT’S TOUGH, DON’T
EXPECT THESE WORKOUTS TO
BE EASY,IF THEY WERE, EVERY
BODY’D BE DOING THEM.
Strength, Strider, Row
Walk Up Song
Fire
By Gavin DeGraw
Years of experience has made Tracey a very well-rounded trainer. Her knowledge of weight lifting goes back to her childhood where she grew up in the family gym business. An expert with weights, sculpting and building muscle are her expertise. She played 27 years of competitive soccer before a successful battle with breast cancer. And has a nice trophy case from Figure competition stages. Now, an Elite Trainer, proud vegan, and cancer THRIVER. Tracey inspires healthy living in everything she does.
Certifications
CPR, IISA CPT
Specialties
ISSA SPECIALIST IN PERFORMACE NUTRITION, ISSA SPECIALIST IN EXERCISE THERAPY, ISSA SPECIALIST IN SENIOR FITNESS, STRENGTH SPECIALTIES: BODYBUILDING & GENERAL FITNESS
TRACEY'S TOP 5 WORKOUT SONGS
